If you’re feeling stressed this semester and need something to help you improve your mind-body connection sign up for the next wellness workshop on Thursday, March 14th. Led by Helen Grady a certified family and personal therapist, the workshop will help you understand the power of the mind-body connection, define how your own personal levels of emotional health, and learn strategies for maintaining and managing that connection.
Visit go.miis.edu/wellness to sign up or click here. We look forward to seeing you there!
